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Polenta With Italian Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.4947
Energy (kCal)2236.1475
Carbohydrates (g)139.3659
Total fats (g)148.3795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water, cornmeal and salt in a double boiler or heavy saucepan. Bring to a boil, stirring constantly. | 2. Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. | 3. Meanwhile, brown sausage and garlic in a large skillet; drain. Cool slightly. Cut sausage into 1-in. pieces; return to skillet. | 4. Add tomatoes, tomato paste and parsley; bring to a boil. Remove from the heat. | 5. Spread half of the cornmeal mixture in a serving dish; top with half of the sausage mixture. Repeat layers. | 6. Sprinkle with cheese. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    salt 1 teaspoon - - - -
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian tomato 1 can stewed - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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