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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute garlic and onion in 2 tablespoons butter in a large skillet over medium heat until tender. | 2. Stir wine and lemon juce into skillet, increase heat to medium-high, and simmer to reduce by half. | 3. Reduce heat to low and stir in cold butter, one slice at a time. | 4. Stir in tomatoes, basil, kosher salt, and white pepper. Remove from heat and set aside. | 5. Brush chicken breasts with olive oil and sprinkle with salt and black pepper. | 6. Grill chicken over hot coals (or bake in oven) 15-20 minutes, or until cooked through. | 7. A couple of minutes before chicken is done, place equal amounts of cheese on each breast. | 8. Spoon prepared sun-dried tomato sauce over chicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
yellow onion	1	tablespoon	minced	7.1775	0.4274	0.0517	0.5873
butter	2	tablespoons		171.0	7.857	5.343	14.4
white wine	1/2	cup		-	-	-	-
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
butter	2/3	cup	sliced	171.0	7.857	5.343	14.4
sun tomato	1 1/2	cups	chopped sun-dried	201.7333	0.0	44.88	1.1333
basil	1/3	cup	chopped	1.84	0.212	0.252	0.0512
kosher salt	1/2	teaspoon		201.7333	0.0	44.88	1.1333
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
chicken breast half	6	boneless	skinless boneless	-	-	-	-
extra virgin olive oil				201.7333	0.0	44.88	1.1333
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
caprino cheese goat	8	ounces		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.