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Penne from Napoli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9314
Energy (kCal)920.298
Carbohydrates (g)41.2095
Total fats (g)84.0239
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 4 T olive oil in large skillet over medium heat & saute garlic & chili pepper until garlic is golden. | 2. Reduce heat to low. Add anchovies & mash gently with a wooden spoon until a paste is formed. | 3. Add capers & olives & stir for 1 minute. | 4. Add tomatoes & tomato sauce & simmer for about 5 minutes. | 5. Cook the penne according to package directions. | 6. Heat remaining oil in a small skillet, add bread crumbs & saute until golden brown. | 7. Add cooked & drained penne to sauce, toss well, & taste for salt. | 8. Sprinkle with bread crumbs & serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    anchovy fillet 10 chopped - - - -
    caper 1 tablespoon drained chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    olive 1/4 cup sliced - - - -
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    tomato sauce 1/3 cup - - - -
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    salt - - - -
    breadcrumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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