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Hot Italian Sausage, Egg and Tomato Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.1484
Energy (kCal)697.3717
Carbohydrates (g)32.8947
Total fats (g)28.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, melt butter. | 2. Remove sausage from casings and stir-fry in butter, breaking into pieces. | 3. Drain. | 4. Stir in tomatoes. | 5. Heat to boiling then reduce heat. | 6. Break each egg into measuring cup. | 7. Holding measuring cup close to tomato mixture, slip 1 egg at a time onto tomatoes. | 8. Sprinkle with cheese. | 9. Cover and simmer until whites of eggs are set and cheese is melted, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    hot italian sausage 1/2 lb 201.7338 0.0 44.8801 1.1333
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    egg 4 286.0 1.44 25.12 19.02
    cheddar cheese 1 cup shredded - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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