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THE Easiest Pizza Crust

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5549
Energy (kCal)166.9475
Carbohydrates (g)7.0983
Total fats (g)13.6733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F. | 2. In medium bowl using regular beaters (not dough hooks), blend all ingredients on low speed. | 3. Beat on high speed for 3 minutes. | 4. (If mixer bounces around bowl, dough is too stiff. Add water if necessary, one tablespoon at a time, until dough does not resist beaters. If dough is too wet, add more flour.) Dough will resemble soft bread dough. | 5. Put mixture on a floured 12-inch pizza pan or cookie sheet. | 6. Sprinkle flour on dough, then press dough onto pan, continuing to sprinkle with flour to prevent sticking to hands. | 7. Make edges slightly thicker to hold toppings. | 8. Bake pizza crust for 10 minutes. | 9. Remove from oven, then reduce heat to 400 degrees F. | 10. Spread pizza crust with your favorite sauce and toppings, and lightly scrape the bottom if it's stuck to the pan in places. | 11. Bake another 10 to 15 minutes or until top is nicely browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    purpose flour 1 1/4 1/4 - - - -
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    italian seasoning 1 teaspoon - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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