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Italian Pasta and Beans (Pasta Faggioli)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.5414
Energy (kCal)659.8631
Carbohydrates (g)106.3352
Total fats (g)16.4986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta as box instructs, in boiling salted water. | 2. While pasta is cooking, heat oil in a large saucepan over medium heat until hot. | 3. Add onion, carrot and celery and cook for 15 minutes or until tender, stirring occasionally. | 4. Add garlic and cook one minute more. | 5. Add beans, tomatoes, salt, pepper, and water and heat to boiling over high heat. | 6. Reduce heat to low-med heat and simmer, uncovered for 20 minutes. | 7. Stir in drained pasta, cheese and parsley and cook until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cannellini bean 1 can drained rinsed - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 4 cups 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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