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Vegetable Lasagna (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.0288
Energy (kCal)2452.825
Carbohydrates (g)100.5465
Protein (g)52.0916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    red capsicum 1 diced - - - -
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    eggplant 1 diced - - - -
    mushroom 2 1/2 cups sliced - - - -
    italian tomato 1 can chopped - - - -
    tomato paste 1 carton - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    milk 3 cups skim 1656.0 39.888000000000005 16.488 171.648
    mozzarella 1/2 cup grated low fat 168.0 1.2264 12.4152 12.515999999999998
    lasagna noodle 8 sheets - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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