Nutrient | Quantity |
---|---|
Total fats (g) | 219.02 |
Energy (kCal) | 2452.82 |
Carbohydrates (g) | 100.54 |
Protein (g) | 52.09 |
Fatty acids, total saturated (g) | 174.58 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 7.42 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 41.16 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 33.53 |
Fiber, total dietary (g) | 23.25 |
Thiamin (mg) | 0.52 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 4.42 |
Energy (kJ) | 10253.12 |
Tyrosine (g) | 2.23 |
Folic acid (g) | 0.00 |
Protein (g) | 52.09 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 9.18 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 2.28 |
Fatty acids, total saturated 12:0 (g) | 76.87 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 4.03 |
Glucose (dextrose) (g) | 7.46 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.04 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.11 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1290.38 |
Choline, total (mg) | 128.94 |
Vitamin A, RAE (g) | 273.09 |
Fatty acids, total saturated 6:0 (g) | 1.47 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1410.63 |
Threonine (g) | 1.90 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 0.00 |
Sodium, Na (mg) | 1275.04 |
Galactose (g) | 0.08 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.01 |
Pantothenic acid (mg) | 3.87 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 219.02 |
Vitamin A, IU (IU) | 1652.23 |
Energy (kcal) | 2452.82 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.76 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 7.97 |
Retinol (g) | 227.04 |
Leucine (g) | 4.05 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 100.54 |
Betaine (mg) | 0.16 |
Selenium, Se (g) | 71.44 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 2.33 |
Phenylalanine (g) | 2.46 |
Fatty acids, total saturated 22:0 (g) | 0.02 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 94.86 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.02 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 4.80 |
Vitamin D (IU) | 23.13 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.06 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.56 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 3.83 |
Lysine (g) | 2.92 |
Fatty acids, total saturated 10:0 (g) | 10.34 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.65 |
Riboflavin (mg) | 0.83 |
Fatty acids, total saturated 4:0 (g) | 0.89 |
Vitamin B-12 (g) | 2.10 |
Tocotrienol, alpha (mg) | 0.06 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 3.17 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.04 |
Histidine (g) | 1.36 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.23 |
Potassium, K (mg) | 3381.23 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 59.53 |
Iron, Fe (mg) | 14.24 |
Folate, total (g) | 267.58 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.66 |
Calcium, Ca (mg) | 879.40 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.55 |
Folate, food (g) | 267.58 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 24.77 |
Magnesium, Mg (mg) | 397.25 |
Ash (g) | 13.67 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.56 |
Vitamin B-6 (mg) | 1.36 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 12.73 |
Arginine (g) | 4.03 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 3.69 |
Lutein + zeaxanthin (g) | 8336.00 |
Sucrose (g) | 1.69 |
Alanine (g) | 2.08 |
Tryptophan (g) | 0.78 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 12.33 |
Fatty acids, total saturated 16:0 (g) | 25.61 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 26.31 |
Glutamic acid (g) | 11.09 |
Vitamin C, total ascorbic acid (mg) | 101.42 |
Vitamin K (phylloquinone) (g) | 29.21 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.11 |
Methionine (g) | 1.12 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.36 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 553.77 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 10.08 |
Lactose (g) | 0.03 |
Folate, DFE (g) | 267.58 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
onion | 1 | chopped | 60.0 | 14.01 | 1.65 | 0.15 | |
red capsicum | 1 | diced | - | - | - | - | |
zucchini | 2 | diced | 66.64 | 12.19 | 4.74 | 1.25 | |
eggplant | 1 | diced | - | - | - | - | |
mushroom | 2 1/2 | cups | sliced | - | - | - | - |
italian tomato | 1 | can | chopped | - | - | - | - |
tomato paste | 1 | carton | - | - | - | - | |
water | 1 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
salt | 1 | teaspoon | - | - | - | - | |
flour | 4 | tablespoons | 144.57 | 31.65 | 2.35 | 0.56 | |
milk | 3 | cups | skim | 1656.0 | 39.88 | 16.48 | 171.64 |
mozzarella | 1/2 | cup | grated low fat | 168.0 | 1.22 | 12.41 | 12.51 |
lasagna noodle | 8 | sheets | - | - | - | - | |
cheese | 1/2 | cup | grated | 238.27 | 1.57 | 14.44 | 19.39 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.