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Super Calzone

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.9586
Energy (kCal)948.5053
Carbohydrates (g)9.5186
Protein (g)38.2758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    water 1 cup 0.0 0.0 0.0 0.0
    honey 1 tablespoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt 1/2 teaspoon - - - -
    flour 3 -4 cups 0.0 0.0 0.0 0.0
    pizza sauce spaghetti 1 cup - - - -
    pepperoni 1 package - - - -
    salami 1/2 lb 591.9493 4.3092 28.5769 50.3497
    ham 1/2 - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    mozzarella cheese 1 cup - - - -
    butter melted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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