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Cheesy Broccoli Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4131
Energy (kCal)126.36
Carbohydrates (g)1.7739
Protein (g)26.487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli sauce 1 package cut - - - -
    egg white 1 cup 126.36 1.7739 26.487 0.4131
    shallot minced - - - -
    salt - - - -
    cayenne pepper - - - -
    cooking spray butter-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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