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Spaghetti Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.0191
Energy (kCal)744.1837
Carbohydrates (g)40.264
Total fats (g)39.195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti according to pkg directions; drain. | 2. In lg bowl, beat egg, milk and salt. | 3. Add drained spaghetti; toss to coat. | 4. Place into greased 13x9 baking pan. | 5. In lg skillet, cook beef, onion and green pepper until meat is done; drain. | 6. Add spaghetti sauce; mix well. | 7. Spoon over the spaghetti. | 8. Bake, uncovered, at 350* for 20 minutes. | 9. Top with the cheese; bake another 13 minutes, or until cheese is melted and bubbly. | 10. Let stand for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1/2 teaspoon - - - -
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    spaghetti sauce 1 jar - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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