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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 50 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Preheat oven to 400 degrees F (200 degrees C). Lightly flour a 9x5 loaf pan. | 2. In a large bowl, combine the whole wheat flour, all-purpose flour, bran, baking soda, and salt; cut in the butter with a pastry blender until the pea sized pieces form. In a small bowl, whisk together the yogurt, milk, and mayonnaise. Stir the yogurt into the flour until just mixed. Pour into the prepared pan. | 3. Bake for 45 to 50 minutes in the preheated oven, until golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat flour	1 1/4	cups		510.0	107.955	19.815	3.75
purpose flour	2	cups		-	-	-	-
wheat bran	1/2	cup		62.64	18.7079	4.5095	1.2325
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
yogurt	2/3	cup		99.6333	7.6113	5.6677	5.3083
milk	1	cup		148.84	11.6632	7.686	7.9788
mayonnaise	1	tablespoon		54.15	0.0	0.0555	6.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.