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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides. Remove from the pan and set aside. | 2. Keeping the same pan over medium heat, add the peppers and prosciutto and cook until the peppers have browned and the prosciutto is crisp, about 5 minutes. Add the garlic and cook for 1 minute. Add the tomatoes, wine, and herbs. Using a wooden spoon, scrape the browned bits off the bottom of the pan. Return the chicken to the pan, add the stock, and bring the mixture to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 to 30 minutes. | 3. If serving immediately, add the capers and the parsley. Stir to combine and serve. If making ahead of time, transfer the chicken and sauce to a storage container, cool, and refrigerate. The next day, reheat the chicken to a simmer over medium heat. Stir in the capers and the parsley and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4		skinless	75.65	0.0	16.83	0.425
chicken thigh	2		skinless	3986.4	7.1574	86.7948	400.7238
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red bell pepper	1		sliced	75.65	0.0	16.83	0.425
yellow bell pepper	1		sliced	75.65	0.0	16.83	0.425
prosciutto	3	ounces	chopped	75.65	0.0	16.83	0.425
garlic clove	2		chopped	75.65	0.0	16.83	0.425
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
white wine	1/2	cup		-	-	-	-
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44
caper	2	tablespoons		3.9560000000000004	0.8411	0.4059	0.1479
flat leaf parsley	1/4	cup	chopped	75.65	0.0	16.83	0.425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.