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Italian Pasta Fisherman Style - Done My Way

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3204
Energy (kCal)582.0387
Carbohydrates (g)37.8031
Protein (g)97.0308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 403.4676 0.0 89.7602 2.2667
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    hot pepper flake red 403.4676 0.0 89.7602 2.2667
    italian plum tomato 6 peeled seeded chopped 403.4676 0.0 89.7602 2.2667
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil leaf 5 chopped 403.4676 0.0 89.7602 2.2667
    pea 1 cup cooked 41.16 7.399 2.7439999999999998 0.196
    salt - - - -
    black pepper ground - - - -
    white fish fillet 1 lb cut 403.4676 0.0 89.7602 2.2667
    lemon - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549
    brandy 1/2 teaspoons 403.4676 0.0 89.7602 2.2667
    italian parsley chopped 403.4676 0.0 89.7602 2.2667
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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