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Slow-Cooked Italian Round Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9799
Energy (kCal)2212.1896
Carbohydrates (g)388.6042
Protein (g)140.8332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom steak 1 1/2 boneless round 605.2014 0.0 134.6403 3.4
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    celery rib 2 cut 605.2014 0.0 134.6403 3.4
    mushroom 1 cup quartered - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    italian tomato 1 can stewed - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    white wine 1/2 cup - - - -
    cooking tapioca 3 tablespoons 605.2014 0.0 134.6403 3.4
    italian seasoning 1 -2 teaspoon 605.2014 0.0 134.6403 3.4
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    noodle 3 cups cooked 1474.2 361.57800000000003 0.672 0.252

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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