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Sneaky and Easy Homemade Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3424
Energy (kCal)265.469
Carbohydrates (g)60.8541
Total fats (g)1.4987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the oil in a deep saucepan over medium heat.Cook the onions and garlic until slightly translucent but not brown. Stir occansionally. | 2. Mix in the orange and white puree, tomatoes, and tomato paste and bring to a boil. Lower the heat and simmer for 15-20 minuttes until sauce thickens. Move the sauce to a blender and puree in batches, or use an immersion blender inserted directly in the pot to puree sauce. | 3. Stir in salt and a few grinds of pepper, to taste. Use immediately or store covered in the fridge for up to 1 week, or freeze for up to 6 months. | 4. Pink Sauce Variation:. | 5. Add 1/2-3/4 cup soy milk(or regular milk or vegetable broth) into sauce, mixing until well blended and continue to simmer to thicken the sauce. Pure sauce as instructed above. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    my take sneaky orange puree 1/4 cup - - - -
    sneaky chef make ahead white puree 1/4 cup - - - -
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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