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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 145 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside. | 2. Put lamb, salt, pepper, and flour in large mixing bowl. Toss to coat meat evenly. Brown meat in frying pan with bacon fat. | 3. Place meat into stock pot (leave 1/4 cup of fat in frying pan). Add the garlic and yellow onion and saute till onion begins to become golden. Deglaze frying pan with 1/2 cup water and add the garlic-onion mixture to the stock pot with bacon pieces, beef stock, and sugar. Cover and simmer for 1 1/2 hours. | 4. Add carrots, onions, potatoes, thyme, bay leaves, and wine to pot. Reduce heat, and simmer covered for 20 minutes until vegetables are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1 1/2	pounds	sliced diced	2769.1847	5.6472	85.2528	267.1889
lamb shoulder	6	pounds	boneless cut	6834.2555	5.4239999999999995	458.329	552.1645
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
purpose flour	1/2	cup		-	-	-	-
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
onion	1		chopped	60.0	14.01	1.65	0.15
water	1/2	cup		0.0	0.0	0.0	0.0
beef stock	4	cups		685.44	74.6928	25.3008	32.3568
white sugar	2	teaspoons		32.508	8.3983	0.0	0.0
carrot	4	cups	diced	209.92	49.0496	4.7616	1.2288
onion	2		cut	60.0	14.01	1.65	0.15
potato	3			-	-	-	-
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
bay leaf	2			-	-	-	-
white wine	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.