RecipeDB

Cooking in progress....

Pork Chops Ossobuco-Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5659
Energy (kCal)288.8731
Carbohydrates (g)37.7339
Protein (g)5.9915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 -6 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    white wine 1 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    hot water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    italian parsley 2 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition