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Garlic Linguine With Roasted Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8145
Energy (kCal)389.8557
Carbohydrates (g)20.926
Total fats (g)28.5449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in boiling salted water 8-10 minutes or until pasta is al dente. | 2. While pasta is cooking, heat oil and garlic in a small saucepan over medium heat, stirring 2 minutes until heated throughout. | 3. Remove from heat and add bell peppers. | 4. Drain pasta and transfer to serving bowl. | 5. Add peppers and garlic mixture. | 6. Season with red pepper flakes. | 7. Sprinkle with Parmesan and season to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    linguine 3/4 18.9125 0.0 4.2075 0.1062
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper 1/2 cup bottled roasted drained chopped 30.0 6.6075 1.4025 0.33
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/2 teaspoon crushed 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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