RecipeDB

Cooking in progress....

Italian Vegetable Ragout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2669
Energy (kCal)289.46
Carbohydrates (g)11.3825
Protein (g)1.8445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    white wine 1/2 cup - - - -
    zucchini 2 halved cut - - - -
    plum tomato 2 chopped - - - -
    hot red pepper flake 1/8 - 1/4 teaspoon - - - -
    cannellini bean 2 cups cooked - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    basil 1/4 cup dried 1.38 0.159 0.18899999999999997 0.0384
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition