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White Bean Dip With Pita Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3347
Energy (kCal)633.5062
Carbohydrates (g)4.6323
Protein (g)84.6454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 4 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 1/3 cup 238.68 0.0 0.0 27.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1 1/2 1/2 - - - -
    black pepper 1 1/4 1/4 ground 7.2162 1.8386 0.2987 0.0937
    cannellini bean 15 ounces drained rinsed 378.25 0.0 84.15 2.125
    flat leaf parsley 1/4 cup 378.25 0.0 84.15 2.125
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 378.25 0.0 84.15 2.125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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