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Italian Lentil-Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1318
Energy (kCal)318.7816
Carbohydrates (g)66.6318
Protein (g)17.1464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    garlic clove 2 - - - -
    bay leaf 1 - - - -
    summer squash 2 cups sliced 46.8 9.984 3.12 0.52
    escarole 2 cups chopped 57.0 9.21 3.45 0.54
    zucchini 1 cup sliced - - - -
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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