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Mini Meatball Heroes by Giada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.3597
Energy (kCal)2824.8034
Carbohydrates (g)91.4895
Protein (g)155.0459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg 1 71.5 0.36 6.28 4.755
    ketchup 3 tablespoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 2/3 cup 197.3333 21.3333 21.3333 2.6667
    breadcrumb 1/4 cup - - - -
    beef 6 ounces ground 336.792 0.0 33.0328 21.6533
    veal 6 ounces ground 227.8 2.38 36.89 7.871
    pork 6 ounces ground 639.576 0.0 23.6609 59.6541
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    marinara sauce 26 ounces 368.5434 54.7655 10.2455 11.8671
    italian 12 - - - -
    parmesan cheese 1/2 cup grated 197.3333 21.3333 21.3333 2.6667
    provolone cheese 3 ounces sliced 298.5255 1.8201 21.7558 22.6403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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