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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the meatballs, whisk the first 7 ingredients in a large bowl to blend. | 2. Stir in the cheese and bread crumbs. | 3. Mix in the meats. | 4. Using about 2 tablespoons meat for each, shape into 1-1/4 to 1-1/2 inch meatballs. Set aside. | 5. Heat the oil in large frying pan over medium-high heat. | 6. Working in batches, add the meatballs and saute until browned on all sides, about 5 minutes. Drain off excess oil. | 7. Add the marinara sauce and simmer over medium-low heat until sauce thickens slightly, about 10 minutes. | 8. Season to taste with salt and pepper. | 9. To make the sandwiches: spoon the hot meatballs with some sauce over the bottoms of the the rolls. | 10. Place 1/2 slice provolone on the top of meatballs and sprinkle with Parmesan. | 11. Spread more sauce of the rolls tops, the flod the tops of the rolls over and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		grated	28.0	6.537999999999999	0.77	0.07
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
egg	1			71.5	0.36	6.28	4.755
ketchup	3	tablespoons		-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
parmesan cheese	2/3	cup		197.3333	21.3333	21.3333	2.6667
breadcrumb	1/4	cup		-	-	-	-
beef	6	ounces	ground	336.792	0.0	33.0328	21.6533
veal	6	ounces	ground	227.8	2.38	36.89	7.871
pork	6	ounces	ground	639.576	0.0	23.6609	59.6541
olive oil	1/3	cup		636.48	0.0	0.0	72.0
marinara sauce	26	ounces		368.5434	54.7655	10.2455	11.8671
italian	12			-	-	-	-
parmesan cheese	1/2	cup	grated	197.3333	21.3333	21.3333	2.6667
provolone cheese	3	ounces	sliced	298.5255	1.8201	21.7558	22.6403

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.