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Beer Braised Irish Stew and Colcannon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.1982
Energy (kCal)2512.0612
Carbohydrates (g)223.7272
Protein (g)129.6812
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    irish stew - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef chuck roast 1 cut 816.0019 0.0 86.9495 52.0428
    purpose flour 2 tablespoons - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    1 can bottle - - - -
    bay leaf 2 - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    colcannon - - - -
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    russet potato 2 pounds peeled cut 716.6768 163.9285 19.4138 0.7257
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    milk 1/4 cup warmed 138.0 3.324 1.374 14.304
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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