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Italian Sausage, Sicilian Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.4397
Energy (kCal)1256.8244
Carbohydrates (g)3.7613
Total fats (g)45.2289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard). | 2. Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use. | 3. Mix all the ingredients and let stand for 1 hour. | 4. Mix again and then stuff into casings. | 5. Column: 'Sausages like Mama used to make' Frugal Gourmet News column. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 2 lb ground lean 806.9352 0.0 179.5204 4.5333
    pork 1/4 lb ground fat 426.384 0.0 15.7739 39.7694
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    bay leaf 2 crushed - - - -
    parsley 1 1/2 1/2 dried 2.052 0.3608 0.1693 0.045
    garlic clove 3 crushed 806.9352 0.0 179.5204 4.5333
    pepper flake 1/8 teaspoon 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    white wine 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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