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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat Oven to 350 degrees. | 2. Mix meatloaf ingredients in a large bowl. | 3. Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper. | 4. Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter). | 5. Microwave frozen spinach according to package information, then drain. | 6. Place spinach on top of cheese making sure to leave perimeter empty. | 7. Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling. | 8. After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking. | 9. Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland). | 10. Bake covered for about 35 - 45 minutes or until desired temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
egg	2			143.0	0.72	12.56	9.51
breadcrumb	1/2	cup		0.0	0.0	0.0	0.0
italian seasoning	2	tablespoons		0.0	0.0	0.0	0.0
chili sauce	1/4	cup		62.79	13.5067	1.7062	0.2047
salt	2	teaspoons		-	-	-	-
pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
garlic	2	teaspoons		8.344	1.8514	0.3562	0.027999999999999997
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
cooper sharp cheese	8 -12	ounces		0.0	0.0	0.0	0.0
spinach	1	frozen	chopped frozen	-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.