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Nonna Marfisa's Ravioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.8642
Energy (kCal)1079.2612
Carbohydrates (g)0.36
Total fats (g)70.9497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 Tbs. oil in large skillet, add meat and brown well. | 2. Drain fat from meat and add salt, pepper, garlic powder and nutmeg. Set aside. | 3. Drain thawed spinach, squeezing to eliminate excess water. | 4. Saute spinach with 3 Tbs. oil sprinkled with garlic powder. | 5. Add spinach to meat and stir well. Continue sauteing for 5-10 minutes. | 6. Cool, then add egg and Paresan cheese mixing well. | 7. Place 2 teaspoons filling into center of won ton wrapper. If using less filling - fold wrapper over and seal edges using a bit of water. If using more filling- place a second wrapper over filling and seal using a bit of water. | 8. Note: Nonna made the filling and then placed several slices of bread into a bowl. Then put the filling on top of the bread. She let that sit in the refrigerator to absorb any excess fat drippings. Then she would place filling into pasta. | 9. Place pasta in boiling water until float to top. Ravioli may be frozen. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt - - - -
    pepper - - - -
    garlic powder - - - -
    nutmeg 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    spinach 1 package chopped thawed frozen - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1 -2 tablespoon grated 0.0 0.0 0.0 0.0
    wonton wrapper 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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