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Shrimp Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.564
Energy (kCal)645.6436
Carbohydrates (g)52.2299
Total fats (g)18.9928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet over medium-high heat, in hot olive oil, lightly brown the garlic. | 2. Add tomato sauce, tomato paste, parsley, sugar, salt, oregano and pepper and heat to boiling. Reduce heat to low, cover and simmer sauce mixture for about 10 minutes. | 3. Add frozen shrimp and cook until shrimp are tender, about 8 minutes, stirring occasionally. | 4. Serve over cooked pasta of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 3/4 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    shrimp 1 lb shelled deveined frozen 321.8674 4.1253 61.6988 4.5787

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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