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Escarole, Endive, and Pasta Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.035
Energy (kCal)784.66
Carbohydrates (g)78.893
Total fats (g)31.9272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large saucepan over medium-low heat. Add carrot; cook 5 minutes, stirring occasionally. | 2. Add garlic; cook 30 seconds, stirring constantly. Stir in stock and remaining ingredients; bring to a boil. | 3. Cover, reduce heat, and simmer 7 minutes or until shells are tender. Discard rind. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    escarole 3 cups chopped 85.5 13.815 5.175 0.81
    curly endive lettuce 3 cups chopped - - - -
    shell pasta 1 1/2 cups uncooked - - - -
    salt 1/2 teaspoon - - - -
    parmigiano reggiano cheese 3 inches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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