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Garden Pasta Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5665
Energy (kCal)226.6043
Carbohydrates (g)45.1319
Protein (g)6.773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 3/4 cut - - - -
    zucchini 3/4 cut 1.7325 0.2566 0.2236 0.033
    salt coarse - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic 3/4 - 1 tablespoon chopped 0.0 0.0 0.0 0.0
    red pepper flake 1 1/2 1/2 crushed - - - -
    extra virgin olive oil 2 tablespoons - - - -
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    sun tomato 4 sun-dried cut - - - -
    black olive 1/4 cup chopped pitted - - - -
    herb 1 cup chopped chives mixed - - - -
    spaghetti 14 ounces 123.0368 27.4253 2.5401 2.2623
    romano cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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