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Don't-Cook-The-Pasta Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.0713
Energy (kCal)2054.3968
Carbohydrates (g)113.8657
Total fats (g)91.9083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, brown meat with and garlic. | 2. Drain well. | 3. Stir in 2 c tomato juice, tomato paste, sugar and seasonings. | 4. Simmer while preparing filling. | 5. In large bowl, combine 2 c mozzarell cheese, ricotta cheese, spinach, eggs and grated cheese. | 6. Mix well. | 7. Stuff dry pasta shells with cheese mixture. | 8. Arrange in a greased 9x13" baking dish. | 9. Spoon meat sauce evenly over shells. | 10. Pour remaining tomato juice on top. | 11. Cover with foil. | 12. Place pan on a baking sheet. | 13. Bake at 350 for 1 hour. | 14. Remove from oven. | 15. Remove foil and top with remaining mozzarella cheese. | 16. Let stand 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato juice 4 cups divided 165.24 34.3116 8.262 2.8188
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    mozzarella cheese 3 cups shredded divided - - - -
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    spinach 1 package chopped thawed drained frozen - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    manicotti 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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