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Bruschetta Stuffed Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1568
Energy (kCal)147.5
Carbohydrates (g)5.4496
Total fats (g)13.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. Combine tomatoes, garlic, basil, balsamic vinegar and olive oil in a medium bowl. | 3. Season with salt and pepper and fold together. Allow to marinate while you cut the chicken. | 4. Carefully cut a pocket into the side of each chicken breast. Remove 1 cup bruschetta to a separate bowl and use that to carefully stuff about 1⁄4 cup bruschetta into each breast. | 5. Arrange the breasts on a parchment lined sheet pan. Top each piece with a piece of mozzarella cheese. | 6. Bake for 15-20 minutes, or until chicken registers 165 degrees when measured with a meat thermometer. | 7. To serve, top with reserved bruschetta and more basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 cut - - - -
    garlic clove 2 grated - - - -
    basil leaf 3 tablespoons sliced - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt - - - -
    pepper ground - - - -
    chicken breast 4 boneless skinless boneless - - - -
    mozzarella cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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