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Roasted Garlic Chicken Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.8534
Energy (kCal)2336.5542
Carbohydrates (g)214.3069
Protein (g)130.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 4.47 0.9918 0.1908 0.015
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    spaghetti 8 ounces uncooked 848.16 170.5668 30.438000000000002 3.5796
    chicken breast 12 ounces boneless skinless 585.1335 0.0 70.9304 31.4679
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    purpose flour 1 tablespoon - - - -
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    chicken stock 1/2 cup unsalted 43.2 4.236000000000001 3.0239999999999996 1.44
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    red pepper 1 dash ground - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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