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Jeff's "ultimate" Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.5597
Energy (kCal)2763.4966
Carbohydrates (g)91.6006
Protein (g)232.759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    veal 1 lb ground 607.4680000000001 6.3467 98.3736 20.9894
    shallot 2 diced 230.4 53.76 8.0 0.32
    garlic clove 3 - - - -
    basil 2 leaves chopped 0.23 0.0265 0.0315 0.0064
    oregano 2 sprigs chopped - - - -
    sage 2 chopped - - - -
    rosemary 1 sprig stripped chopped - - - -
    thyme 3 sprigs stripped chopped - - - -
    parsley 1 chopped 1.368 0.2405 0.1129 0.03
    egg 1 71.5 0.36 6.28 4.755
    torn up bread 4 slices unseasoned - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    italian breadcrumb 1 cup seasoned - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    tomato sauce favorite - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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