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Slow Cooker Italian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.6371
Energy (kCal)1789.0419
Carbohydrates (g)41.8808
Total fats (g)9.2685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a nonstick skillet, brown pork chops on both sides. | 2. In a 3-qt. slow cooker, combine the mushrooms, onion and garlic. Top with the pork chops. | 3. In a bowl, combine the tomato sauce, lemon juice, salt, oregano, basil and parsley. Pour over pork. Cover and cook on low for 6-8 hours or until meat is tender. | 4. Remove pork and keep warm. Transfer mushroom mixture to a saucepan. In a small bowl, combine the cornstarch and water until smooth; add to saucepan. | 5. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over the pork chops. Garnish with green pepper rings if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 bone 1613.8703 0.0 359.0408 9.0667
    mushroom 1/2 sliced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato sauce 2 cans - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    parsley flake 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    green pepper ring 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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