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Poor Boys-Italian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3104
Energy (kCal)59.211
Carbohydrates (g)13.8363
Protein (g)2.4224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast arm 3 -4 lb chuck 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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