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Magic Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.2597
Energy (kCal)1904.4606
Carbohydrates (g)331.7674
Protein (g)122.5237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    broth 30 ounces 42.5242 10.8862 0.0 0.0
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    green bean 1/4 cut 7.75 1.7425 0.4575 0.055
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cooking barley 1 cup - - - -
    white bean 1 can 1083.0585 200.6559 68.0457 3.8036
    spinach leaf 8 cups 361.92 52.5408 45.3024 7.1136

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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