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Spaghetti a La Melissa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2810.9415
Energy (kCal)12900.5701
Carbohydrates (g)38.9234
Total fats (g)85.6937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet cook mince, rosemary and sage in olive oil on medium until golden brown. | 2. Take out of pan but do not drain. | 3. Add some more oil along with the garlic and onion and cook until lightly browned (do not burn). About 2 minutes. | 4. Add chopped celery and cook another 2 minutes or until soften. | 5. Add 1 teaspoon celery salt and stir well. | 6. Add carrot and 2 more teaspoons of celery salt, stir for 1 minute. | 7. Add 2 tins of tomatoes and 3 teaspoons of dry chicken stock along with the Worcestershire sauce, red wine and 1 cup of water. | 8. Stir well and cook on low heat for 4 minutes. | 9. Add mince back into mixture and cook everything on low heat for 20 minutes. | 10. Taste, and add more salt and pepper, stock or another 1/2 cup of water only if required. | 11. Serve over Spaghetti, and use quality Parmesan that you have grated yourself. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    sage 1 tablespoon sliced - - - -
    rosemary 1 tablespoon sliced 2.227 0.3519 0.0563 0.0996
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    brown onion 1 diced - - - -
    celery rib 4 chopped 12608.3333 0.0 2805.0 70.8333
    celery salt 3 teaspoons 12608.3333 0.0 2805.0 70.8333
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    chicken 3 teaspoons - - - -
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    red wine 1/3 cup - - - -
    water 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    salt pepper 12608.3333 0.0 2805.0 70.8333
    spaghetti cooked drained - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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