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Spaghetti Squash With Italian Sausage and Sauteed Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9514
Energy (kCal)300.605
Carbohydrates (g)10.1852
Protein (g)5.7696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flat leaf parsley 3 tablespoons chopped - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    jennie o italian turkey sausage 1 package sweet - - - -
    red bell pepper 1 - - - -
    red onion 1 - - - -
    spinach leaf 4 -5 ounces 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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