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Tuscan Cannellini Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.4236
Energy (kCal)595.18
Carbohydrates (g)31.3256
Total fats (g)26.478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the beans and soak them in water overnight, then drain and rinse again. | 2. Heat oil in a large pot, then cook the onion in the oil over medium heat, until tender. Add the garlic and cook for about a minute, stirring frequently. | 3. Add the beans and broth. Bring to a boil,then reduce the heat. Cover and simmer for 60-90 minutes, until the beans are tender. Stir in the sage and add salt and pepper, to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini 1 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 12 minced 53.64 11.9016 2.2896 0.18
    chicken broth 4 cans 378.2 9.15 53.924 12.687999999999999
    sage 2 tablespoons chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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