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Smaller Lasagna for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.159
Energy (kCal)1943.8532
Carbohydrates (g)117.4132
Total fats (g)105.046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Cook noodles and drain. | 3. Saute onion and garlic in olive oil in a large skillet for a few minutes then add ground beef, oregano, basil salt and pepper and cook until beef is browned, breaking up any clumped meat. Stir in marinara sauce and simmer over low heat for 15 minutes, making sure sauce doesn't get too thick. | 4. In a small bowl, whisk together a lightly beaten egg with ricotta and parmesan. | 5. In the bottom of a loaf pan, place about 1 cup meat sauce across the bottom. Top with two noodles, then top with half of the remaining meat sauce mixture. Top with another two noodles and the ricotta mixture. Top with the last two noodles and the remaining sauce. Layer mozzarella slices across the top. | 6. Loosely tent pan with foil and bake for 45 minutes, then remove foil and bake another ten minutes, allowing cheese to brown. | 7. Let sit for about 10-15 minutes before you cut into it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 6 uncooked - - - -
    beef 8 ounces ground lean 265.2 0.0 52.292 6.0973
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 2 -4 chopped - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    salt - - - -
    black pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    marinara sauce 15 ounces 212.6212 31.5955 5.9109 6.8464
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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