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Tony Luke's Italian Roast Pork Sandwich (The Real Deal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1443
Energy (kCal)794.7676
Carbohydrates (g)11.0667
Protein (g)107.9834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 575.7346 0.0 102.1816 15.4134
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    rosemary 2 1/2 tablespoons chopped 5.5675 0.8798 0.1407 0.249
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt 1 tablespoon - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    broccoli rabe 1 - - - -
    salt - - - -
    water 3 quarts - - - -
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    garlic clove 2 -3 chopped - - - -
    salt - - - -
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    italian shaped - - - -
    provolone cheese 1/2 sliced 49.14 0.2996 3.5812 3.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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