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Beyond Cheesy Stuffed Shells- Can Be OAMC!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.8281
Energy (kCal)945.2352
Carbohydrates (g)31.2026
Protein (g)111.4126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    spinach 1 package chopped drained frozen - - - -
    cream cheese 1 package softened - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    mozzarella cheese 2 cups shredded divided - - - -
    cheddar cheese 1 cup shredded - - - -
    italian cheese 1 cup shredded blend - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    jumbo pasta shell 12 ounces 302.6 0.0 67.32 1.7
    spaghetti sauce favorite - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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