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O'Kee's Irish Soda Oatmeal Bread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.818
Energy (kCal)1462.98
Carbohydrates (g)323.1838
Total fats (g)15.6082
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix rolled oats, buttermilk, and molasses in a large bowl until thoroughly combined. | 2. Whisk together whole wheat flour, all-purpose flour, salt, baking soda, and cream of tartar until combined; pour flour mixture into buttermilk mixture and stir just until moistened. | 3. Turn dough out onto a lightly-floured work surface and knead 3 or 4 times until dough holds its shape. | 4. Cut dough in half; pat each half into a 6-inch round loaf. | 5. Use a sharp knife to deeply score each loaf in quarters, cutting 1-inch deep. | 6. Wrap each loaf in plastic wrap and allow to stand at least 12 hours at room temperature to ferment. (Loaves can be refrigerated up to 2 more days after this, if desired.) | 7. Preheat oven to 400 degrees F (200 degrees C). | 8. Place loaves on an ungreased baking sheet. | 9. Bake loaves for 15 minutes and reduce heat to 350 degrees F (175 degrees C). Continue to bake until loaves are browned and make a hollow sound when tapped on the bottom, about 20 more minutes. | 10. Allow breads to cool for 10 minutes before slicing. To serve, slice loaves 3/4-inch thick all across the loaf, then cut slices in half. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    buttermilk 2 cups - - - -
    dark molasses 3 tablespoons - - - -
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    purpose flour 1 cup - - - -
    salt 1 1/2 teaspoons - - - -
    baking soda 1 1/2 teaspoons 0.0 0.0 0.0 0.0
    cream tartar 1 teaspoon 7.74 1.845 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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