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Crazy Good Garlic Breadsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4566
Energy (kCal)543.0981
Carbohydrates (g)3.0821
Total fats (g)58.9771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix yeast into warm water. | 2. In separate bowl, combine flour and salt. | 3. Add the oil to the water, and add these liquids to the dry ingredients. | 4. Knead for 7 or 8 minutes, then let rest for about 10. Keep it under a cloth while resting, in a warm place. | 5. While it's resting you can make the garlic sauce. Melt the margarine, and mix in the rest of the ingredients. Put to the side. | 6. Roll dough out into a rectangle shape. | 7. Cut into strips of desired length, and brush on garlic sauce. | 8. Stick into a proof box for about 15 minutes. If you do not have a proof box, try to put the pans of dough in the warmest (not hot!) spot in your kitchen, such as nearby an oven. Or if you live in a hot place like Florida, put them in your car for a bit. | 9. Once they grow a little, throw them into the oven at about 425°. Check on them after 10 minutes and pull them out when they turn a nice golden brown. | 10. Brush more of the sauce on, lightly, and sprinkle with the grated cheese. Best enjoyed warm. :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/2 cups - - - -
    yeast 1/4 ounce 13.1116 1.4472 1.6925 0.0638
    salt 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/4 teaspoon - - - -
    parmesan cheese 2 -3 cups grated 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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