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Florentine Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.4654
Energy (kCal)2108.0069
Carbohydrates (g)38.7426
Protein (g)182.6417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    spinach 1 package chopped thawed squeezed frozen - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian sausage 1/2 784.7157 1.4742 32.3185 71.0553
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons minced 1.219 0.1404 0.16699999999999998 0.0339
    salt 1/2 teaspoon - - - -
    marinara sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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