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Goya Pasta E Fagioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.9219
Energy (kCal)1835.4422
Carbohydrates (g)174.5687
Total fats (g)92.3059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sort and rinse beans. | 2. Boil beans in 8 cups of water for 2 minutes (do not drain). | 3. Set beans aside and soak for 1 hour. | 4. In a skillet, cook bacon until crisp reserve 1 tablespoon of drippings in pan and remove bacon to drain on paper towel. | 5. In pan with drippings cook onion, carrot and garlic until tender. | 6. Stir in tomatoes, bouillon cube, Italian seasoning, salt and pepper. | 7. Add tomatoe mixture to beans. | 8. Bring to boil, reduce heat, cover and simmer until beans are tender, about 1-1 1/2 hours. | 9. Add 1 cup of water and bring back to boil. | 10. Add pasta and bacon. | 11. Cook 8-10 minutes more or until pasta is al dente. | 12. Serve with grated parmesan cheese and a dolop of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1/2 lb dried 768.84 141.4529 49.5777 2.5855
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 sliced 25.01 5.8438 0.5673 0.1464
    garlic clove 2 chopped - - - -
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    chicken bouillon cube 1 - - - -
    italian seasoning 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    water 1 cup 0.0 0.0 0.0 0.0
    pasta 1 cup - - - -
    parmesan cheese grated - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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