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Linda's Italian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6901
Energy (kCal)268.1295
Carbohydrates (g)13.4865
Protein (g)21.3306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 -8 0.0 0.0 0.0 0.0
    breadcrumb 3 cups - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    water 2 tablespoons 0.0 0.0 0.0 0.0
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    olive oil - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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