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Saucy Baked Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1111
Energy (kCal)471.9881
Carbohydrates (g)14.7221
Total fats (g)44.8031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 8 ingredients in plastic bag. | 2. Add chicken and marinate in refrigerator overnight. | 3. Remove chicken from bag and coat with crumbs. | 4. Heat oven to 350*. | 5. Place chicken on shallow baking dish. | 6. Bake,uncovered for 45 minutes, or until juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    celery seed 1/4 1.96 0.2068 0.0904 0.1264
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chicken breast half 4 boneless skinless boneless - - - -
    breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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