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Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.5825
Energy (kCal)1385.6826
Carbohydrates (g)86.9356
Total fats (g)86.5161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil and cook the asparagus until tender crisp, about 2-3 minutes. | 2. Remove asparagus with a slotted dpoon and plunge into a bowl of ice water to stop the cooking process. | 3. When cool, strain the asparagus and cut into 1 inch pieces then set aside. | 4. Using the same pot, cook the spaghetti until al dente, about 8 minutes (10-12 if using linguine). | 5. Reserve 1 cup of the pasta water and set aside. | 6. Drain the pasta. | 7. Heat the oil in a large saute pan over medium heat. | 8. Add the garlic and saute until fragrant, then add the proscuitto strips. | 9. Saute until the prosciutto is slightly crisp and add the asparagus, then season with salt if using and freshly ground pepper to taste. | 10. Add the pasta to the saute pan as well as 1/2 cup of the reserved pasta water, and toss to coat. | 11. Add the smoked mozzarella and the fresh basil and continue to toss until combined, adding additional pasta water if necessary. | 12. Turn off the heat and continue to toss. | 13. The pasta will become creamy as the mozzarella starts to melt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 trimmed 181.4372 35.1988 19.9581 1.0886
    spaghetti 3/4 6.5913 1.4692 0.1361 0.1212
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    prosciutto 6 ounces cut 151.3 0.0 33.66 0.85
    mozzarella cheese 6 ounces smoked cut 551.1141 46.3004 23.0651 30.3963
    basil leaf 6 tablespoons sliced 151.3 0.0 33.66 0.85
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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