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Garlic Herb Cheese Croutons

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6675
Energy (kCal)132.7465
Carbohydrates (g)6.6832
Protein (g)3.8369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    italian seasoning 1/2 tablespoon basil thyme - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1 pinch - - - -
    french bread 4 cups cubed - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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